Due to its low water content, it is difficult for expansive agent to have an effective expansive effect on high strength concrete to compensate its extensive shrinkage and form a certain expansion. To solve this problem, water-releasing material with water storage and releasing characteristics was incorporated into high strength micro-expansive concrete to provide internal curing, and expansive effect of expansive agent was improved. Migration of water from initially saturated water-releasing material to the surrounding hydrating cement paste was investigated. Based on a given efficient diffusion distance of water stored in water-releasing material, the mass and real water-cement ratio of cured cement paste were estimated. At the same time, the effect of internal curing of water-releasing material on the volume deformation of high strength micro-expansive concrete was investigated.